@property --cta-angle{syntax:"<angle>";inherits:false;initial-value:0deg}html:has(.grain){scroll-behavior:smooth;scroll-padding-top:80px}@media (prefers-reduced-motion:reduce){html:has(.grain){scroll-behavior:auto}}.cta-ring{background:conic-gradient(from var(--cta-angle), var(--primary), var(--primary-light), var(--ice), var(--primary));border-radius:14px;padding:2px;animation:4s linear infinite cta-spin;display:inline-block;position:relative}.cta-btn{background:var(--background);color:var(--foreground);letter-spacing:-.01em;cursor:pointer;border:none;border-radius:12px;align-items:center;gap:12px;padding:16px 32px;font-family:inherit;font-size:16px;font-weight:600;transition:background .15s;display:inline-flex}.cta-btn:hover{background:var(--card)}.cta-btn .arrow{color:var(--primary);font-size:18px}@keyframes cta-spin{to{--cta-angle:360deg}}.hero-photo:after{content:"";background:linear-gradient(to bottom, var(--background) 0%, transparent 18%, transparent 72%, var(--background) 100%);position:absolute;inset:0}.orb{filter:blur(100px);will-change:transform;pointer-events:none;border-radius:50%;position:absolute}.orb-1{background:radial-gradient(circle,#ff7a452e,#0000 70%);width:700px;height:700px;animation:18s ease-in-out infinite mesh-drift-1;top:-200px;right:-100px}.orb-2{background:radial-gradient(circle,#8ab4f81a,#0000 70%);width:500px;height:500px;animation:22s ease-in-out infinite mesh-drift-2;top:100px;left:-100px}.orb-3{background:radial-gradient(circle,#ff7a4514,#0000 70%);width:400px;height:400px;animation:20s ease-in-out infinite mesh-drift-3;bottom:-100px;left:40%}@keyframes mesh-drift-1{0%,to{transform:translate(0)scale(1)}33%{transform:translate(-40px,30px)scale(1.05)}66%{transform:translate(20px,-20px)scale(.95)}}@keyframes mesh-drift-2{0%,to{transform:translate(0)scale(1)}50%{transform:translate(30px,-40px)scale(1.08)}}@keyframes mesh-drift-3{0%,to{transform:translate(0)}50%{transform:translate(-20px,-30px)}}.pulse-dot{animation:2s ease-in-out infinite pulse-dot}@keyframes pulse-dot{0%,to{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(.8)}}.divider-line:after{content:"";filter:blur(4px);background:linear-gradient(90deg,#0000 0% 38%,#ffaa7066 50%,#0000 62% 100%);height:9px;animation:9s cubic-bezier(.4,0,.2,1) infinite shimmer;position:absolute;inset:-4px 0}@keyframes shimmer{0%{opacity:0;transform:translate(-100%)}15%{opacity:1}85%{opacity:1}to{opacity:0;transform:translate(100%)}}.reveal{opacity:0;transition:opacity .7s,transform .7s;transform:translateY(24px)}.reveal.visible{opacity:1;transform:translateY(0)}.reveal-delay-1{transition-delay:.1s}.reveal-delay-2{transition-delay:.2s}.reveal-delay-3{transition-delay:.3s}.reveal-delay-4{transition-delay:.4s}.scrub-caption{opacity:0;pointer-events:none;transition:opacity .45s,transform .45s;position:absolute;top:0;left:0;transform:translateY(16px)}.scrub-caption.active{opacity:1;pointer-events:auto;transform:translateY(0)}.wp-bar{transform-origin:bottom;border-radius:3px 3px 1px 1px;transition:transform .5s cubic-bezier(.34,1.56,.64,1);transform:scaleY(0)}.workout-preview.animate .wp-bar{transform:scaleY(1)}.grain:after{content:"";z-index:9999;pointer-events:none;opacity:.035;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");background-repeat:repeat;background-size:256px 256px;position:fixed;inset:0}@media (prefers-reduced-motion:reduce){.cta-ring,.orb-1,.orb-2,.orb-3,.pulse-dot,.divider-line:after{animation:none!important}.reveal{opacity:1!important;transition:none!important;transform:none!important}.workout-preview .wp-bar{transition:none!important;transform:scaleY(1)!important}.scrub-caption{opacity:1!important;transform:none!important}}.feat-plan-week[data-affected=true]{animation:.32s cubic-bezier(.16,1,.3,1) forwards feat-fade-rise}.feat-reshaped-pulse{animation:1.6s ease-out forwards feat-pulse-once}@keyframes feat-fade-rise{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes feat-pulse-once{0%{box-shadow:0 0 0 0 color-mix(in srgb, var(--primary) 50%, transparent)}60%{box-shadow:0 0 0 12px color-mix(in srgb, var(--primary) 0%, transparent)}to{box-shadow:0 0 #0000}}@media (prefers-reduced-motion:reduce){.feat-plan-week[data-affected=true],.feat-reshaped-pulse{animation:none!important}}@keyframes feat-hero-drift-1{0%,to{transform:translate(0)scale(1)}33%{transform:translate(-30px,20px)scale(1.04)}66%{transform:translate(15px,-25px)scale(.97)}}@keyframes feat-hero-drift-2{0%,to{transform:translate(0)scale(1)}50%{transform:translate(40px,-30px)scale(1.06)}}@keyframes feat-hero-drift-3{0%,to{transform:translate(0)}50%{transform:translate(-30px,20px)}}@keyframes feat-teaser-in{0%{opacity:0;transform:translate(-8px,12px)scale(.96)}to{opacity:1;transform:translate(0)scale(1)}}@keyframes feat-teaser-text{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}@keyframes feat-connector-in{0%{opacity:0;transform:translate(-50%,-50%)scale(.85)}to{opacity:1;transform:translate(-50%,-50%)scale(1)}}.feat-card-wrap{margin-bottom:0}.feat-card-scaled{transform-origin:top}@media (min-width:1024px){.feat-card-wrap{margin-bottom:var(--feat-card-pull,-105px)}.feat-card-scaled{transform:scale(.85)}.feat-tomorrow-card{transform-origin:0 0;transform:scale(.96)}}@media (prefers-reduced-motion:reduce){[class*=feat-hero-drift],[style*=feat-teaser]{animation:none!important}}.feat-grid-wash{background-image:linear-gradient(to right, color-mix(in srgb, var(--foreground) 14%, transparent) 1px, transparent 1px), linear-gradient(to bottom, color-mix(in srgb, var(--foreground) 14%, transparent) 1px, transparent 1px);opacity:.42;background-size:64px 64px;position:absolute;inset:0}@keyframes feat-atmo-drift-a{0%,to{transform:translate(0)scale(1)}33%{transform:translate(-24px,18px)scale(1.05)}66%{transform:translate(18px,-22px)scale(.96)}}@keyframes feat-atmo-drift-b{0%,to{transform:translate(0)scale(1)}50%{transform:translate(28px,-20px)scale(1.06)}}@media (prefers-reduced-motion:reduce){[style*=feat-atmo-drift]{animation:none!important}}@keyframes feat-anno-arrow-in{0%{opacity:0;stroke-dashoffset:100px}to{opacity:1;stroke-dashoffset:0}}@keyframes feat-anno-marker-pop{0%{opacity:0;transform:scale(.4)}60%{opacity:1;transform:scale(1.12)}to{opacity:1;transform:scale(1)}}.feat-anno-card.is-visible .feat-anno-marker{animation:.54s cubic-bezier(.16,1,.3,1) forwards feat-anno-marker-pop}.feat-anno-card.is-visible .feat-anno-line{stroke-dasharray:100;stroke-dashoffset:100px;animation:.62s ease-out forwards feat-anno-arrow-in}@media (prefers-reduced-motion:reduce){.feat-anno-card .feat-anno-marker,.feat-anno-card .feat-anno-line{opacity:1!important;stroke-dashoffset:0!important;animation:none!important;transform:none!important}}